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WELLFITNESS
Your complete solution for health and wellness. We offer personal training, nutrition, massage, spa services and well as a full array of mobile services to keep you healthy at home and on the go!
Fitness Assessment
10 point Wellness evalution followed by a timed full body personal training session this product is one per member, Fitness assessments are a series of tests that measures and monitors students' physical fitness level. The series of tests assess the five components of physical fitness that make up total fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition
50.00
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(1) 30min.Personal Training Session 1/2HR
30 mins of Exercise Heart health. Stroke, cardiovascular disease, metabolic syndrome, diabetes minimize your risk with a half hour gym session and keep your heart and blood flow happy. Weight loss. ... Reduce stress. ... Mood booster. ... Energy burst. ... Improve memory. ... Increase productivity. .Tap into creativity.
130.00
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(6) 30min. personal training sessions
30 mins of Exercise Heart health. Stroke, cardiovascular disease, metabolic syndrome, diabetes minimize your risk with a half hour gym session and keep your heart and blood flow happy. Weight loss. ... Reduce stress. ... Mood booster. ... Energy burst. ... Improve memory. ... Increase productivity. .Tap into creativity.
720.00
View
(1) 60min. Personal Training Session
Benefits of Personal Training Increases accountability. ... You'll learn about health, fitness, and your body. ... Helps with goal setting. ... You'll get an individualized plan. ... Flexible schedule and format. ... Promotes exercise variety. ... Nutritional advice. ... Helps your mental health.
190.00
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(6) 60min. Personal Training Sessions
Benefits of Personal Training Increases accountability. ... You'll learn about health, fitness, and your body. ... Helps with goal setting. ... You'll get an individualized plan. ... Flexible schedule and format. ... Promotes exercise variety. ... Nutritional advice. ... Helps your mental health.
900.00
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(24) 60 min. Personal Training Sessions
24 - 60 Minute Sessions. This package includes a complimentary PRO Upgrade and access to all of the Wellfitness online training programs.
3250.00
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4 Buddy Yoga Sessions
4 - 60 Minute Sessions. Buddy Yoga requires a minimum of 2 people per session.
200.00
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3 Private Yoga Sessions
Experience the ultimate bliss with our exclusive 3-session Private Yoga Special! Delve into the profound depths of yoga in a personalized setting, tailored to cater to your unique needs and goals. Our skilled and attentive yoga instructor will craft each session with precision, ensuring that you receive the utmost attention and guidance on your journey to physical and mental well-being. From deepening your practice to addressing specific concerns, this private yoga special offers a transformative experience like no other. Escape the hustle and bustle of everyday life and immerse yourself in a serene oasis, where you can focus solely on nurturing your mind, body, and soul. Embark on this intimate voyage of self-discovery and harness the true power of yoga to embrace a more balanced and harmonious existence. Namaste.
410.00
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WF PILATES 1 SESSIONS 1 on 1
Private Pilates Session, Benefits: improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs.
190.00
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WF PILATES 3 SESSIONS 1 on 1
Private Pilates Session, Benefits: improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs.
510.00
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WF PILATES 6 SESSIONS 1 on 1
Private Pilates Session, Benefits: improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs.
900.00
View
WF PILATES 12 SESSIONS 1 on 1
Private Pilates Session, Benefits: improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs.
1640.00
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24 / Combat Fight
In this combat fight lessons, students will learn a variety of martial arts techniques from different disciplines, including boxing, Thai kickboxing, Kali knife fighting, 52 blocks fighting, Taekwondo, and Aikido. These techniques will be taught in a progressive manner, starting with the basic fundamentals and gradually building up to more advanced moves and combinations. Students will learn the proper stances, footwork, and strikes of boxing, as well as the kicks, knees, and elbows of Thai kickboxing. They will also learn the intricate knife fighting techniques of Kali, as well as the unique defense and evasion movements of 52 blocks fighting. Additionally, students will learn the fast and powerful kicks of Taekwondo, as well as the circular and fluid movements of Aikido. They will also learn how to blend and harmonize their movements with their opponent's energy, using Aikido's principles of "ki" and "aiki". Throughout the lessons, students will develop their physical condition...
2880.00
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12 / Combat Fight
In this combat fight lessons, students will learn a variety of martial arts techniques from different disciplines, including boxing, Thai kickboxing, Kali knife fighting, 52 blocks fighting, Taekwondo, and Aikido. These techniques will be taught in a progressive manner, starting with the basic fundamentals and gradually building up to more advanced moves and combinations. Students will learn the proper stances, footwork, and strikes of boxing, as well as the kicks, knees, and elbows of Thai kickboxing. They will also learn the intricate knife fighting techniques of Kali, as well as the unique defense and evasion movements of 52 blocks fighting. Additionally, students will learn the fast and powerful kicks of Taekwondo, as well as the circular and fluid movements of Aikido. They will also learn how to blend and harmonize their movements with their opponent's energy, using Aikido's principles of
1560.00
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12 Boxing Lesson
Boxing lessons focus on teaching students the fundamental techniques and strategies of the sport of boxing. Students will learn the proper stance, footwork, and hand positioning, as well as the different types of punches such as jabs, crosses, hooks, and uppercuts. In addition to learning the basics, students will also work on their physical conditioning, including cardiovascular endurance, strength, and agility. They will practice shadow boxing, pad work, and sparring, which will help them develop their coordination, timing, and accuracy. Boxing lessons may also include the mental aspects of the sport, such as developing focus, discipline, and determination. Students will learn to overcome obstacles and push through mental barriers to reach their goals. Whether students are looking to compete in the ring or simply improve their fitness and self-defense skills, boxing lessons provide a challenging and rewarding workout that can be enjoyed by individuals of all ages and skill levels.
1440.00
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24 Boxing Lesson
TeachBoxing lessons focus on teaching students the fundamental techniques and strategies of the sport of boxing. Students will learn the proper stance, footwork, and hand positioning, as well as the different types of punches such as jabs, crosses, hooks, and uppercuts. In addition to learning the basics, students will also work on their physical conditioning, including cardiovascular endurance, strength, and agility. They will practice shadow boxing, pad work, and sparring, which will help them develop their coordination, timing, and accuracy. Boxing lessons may also include the mental aspects of the sport, such as developing focus, discipline, and determination. Students will learn to overcome obstacles and push through mental barriers to reach their goals. Whether students are looking to compete in the ring or simply improve their fitness and self-defense skills, boxing lessons provide a challenging and rewarding workout that can be enjoyed by individuals of all ages and skill...
2640.00
View
(1) 45min.Aqua Fitness
Dive into an invigorating fitness journey with Aqua Fitness Personal Training, where the refreshing embrace of water meets personalized workout routines. Our certified aqua fitness trainers will guide you through a series of low-impact, high-reward exercises, harnessing the water's resistance to sculpt and tone your body. This enjoyable and safe workout option is suitable for all ages and fitness levels, making it an excellent choice for those seeking effective results without putting stress on joints. Discover the numerous benefits of aqua fitness, from increased core strength and flexibility to improved cardiovascular health and stress relief. Join us for a transformative experience that redefines fitness and leaves you feeling rejuvenated inside and out.
130.00
View
(2) Private Aqua Fitness Buddy
Dive into personalized wellness with our exclusive Buddy Private Aqua Fitness sessions. Tailored to your strengths and weaknesses, each session is a bespoke journey towards your fitness goals. Our expert trainers curate workouts targeting upper body, lower body, and core, while spicing things up with invigorating cardiovascular challenges. With a focus on individual needs, you'll experience the perfect blend of support and challenge. Enjoy a complimentary fitness evaluation at the start of your program, and relish the benefits of a customized approach. These intimate buddy sessions, capped at four participants, guarantee a dedicated and effective aquatic fitness experience like no other.
160.00
View
(1)45 min. Private group Aqua Fitness
Dive into a new realm of fitness with our AquaFitness Group Private Sessions. Immerse yourself in a personalized workout experience, limited to just three participants, guaranteeing the utmost attention to your needs. These sessions take place exclusively in the water, harnessing its natural resistance for a low-impact yet high-intensity workout. Our skilled trainers will customize each session to target your unique strengths and weaknesses, incorporating a blend of upper body, lower body, and core exercises, all while embracing the challenge of cardiovascular routines. Join us for invigorating aquatic workouts that redefine fitness and deliver unparalleled results.
195.00
View
(6) 45min. Aqua Fitness
Dive into an invigorating fitness journey with Aqua Fitness Personal Training, where the refreshing embrace of water meets personalized workout routines. Our certified aqua fitness trainers will guide you through a series of low-impact, high-reward exercises, harnessing the water's resistance to sculpt and tone your body. This enjoyable and safe workout option is suitable for all ages and fitness levels, making it an excellent choice for those seeking effective results without putting stress on joints. Discover the numerous benefits of aqua fitness, from increased core strength and flexibility to improved cardiovascular health and stress relief. Join us for a transformative experience that redefines fitness and leaves you feeling rejuvenated inside and out.
720.00
View
(4) Private Aqua Fitness Buddy sessions
Dive into personalized wellness with our exclusive Buddy Private Aqua Fitness sessions. Tailored to your strengths and weaknesses, each session is a bespoke journey towards your fitness goals. Our expert trainers curate workouts targeting upper body, lower body, and core, while spicing things up with invigorating cardiovascular challenges. With a focus on individual needs, you'll experience the perfect blend of support and challenge. Enjoy a complimentary fitness evaluation at the start of your program, and relish the benefits of a customized approach. These intimate buddy sessions, capped at four participants, guarantee a dedicated and effective aquatic fitness experience like no other.
300.00
View
(6)45min. Private Aqua Fitness Group sessions
Dive into a new realm of fitness with our AquaFitness Group Private Sessions. Immerse yourself in a personalized workout experience, limited to just three participants, guaranteeing the utmost attention to your needs. These sessions take place exclusively in the water, harnessing its natural resistance for a low-impact yet high-intensity workout. Our skilled trainers will customize each session to target your unique strengths and weaknesses, incorporating a blend of upper body, lower body, and core exercises, all while embracing the challenge of cardiovascular routines. Join us for invigorating aquatic workouts that redefine fitness and deliver unparalleled results.
1050.00
View
(12) 45min Aqua Fitness
Dive into an invigorating fitness journey with Aqua Fitness Personal Training, where the refreshing embrace of water meets personalized workout routines. Our certified aqua fitness trainers will guide you through a series of low-impact, high-reward exercises, harnessing the water's resistance to sculpt and tone your body. This enjoyable and safe workout option is suitable for all ages and fitness levels, making it an excellent choice for those seeking effective results without putting stress on joints. Discover the numerous benefits of aqua fitness, from increased core strength and flexibility to improved cardiovascular health and stress relief. Join us for a transformative experience that redefines fitness and leaves you feeling rejuvenated inside and out.
1360.00
View
(12)45min. Private Aqua Fitness Group sessions
Dive into a new realm of fitness with our AquaFitness Group Private Sessions. Immerse yourself in a personalized workout experience, limited to just three participants, guaranteeing the utmost attention to your needs. These sessions take place exclusively in the water, harnessing its natural resistance for a low-impact yet high-intensity workout. Our skilled trainers will customize each session to target your unique strengths and weaknesses, incorporating a blend of upper body, lower body, and core exercises, all while embracing the challenge of cardiovascular routines. Join us for invigorating aquatic workouts that redefine fitness and deliver unparalleled results.
1860.00
View
Beyond Swimming 1/30min. Session
(1/30min. Session) These lessons are designed for young swimmers with little exposure to the water. When starting to swim, we introduce each swimmer gently to the water, building strong foundations of trust and safety. What they'll will learn: (Level) 1: Principles of buoyancy, kicking and paddling, breath control, and underwaters (Level 2): Leg and arm coordination, stroke introduction and water safety reinforcement (Level 3): Stroke technique development *First Aid/CPR and Water Safety Certified by the American Red Cross
160.00
View
Beyond Swimming 3/30min. Session
(1/30min. Session) These lessons are designed for young swimmers with little exposure to the water. When starting to swim, we introduce each swimmer gently to the water, building strong foundations of trust and safety. What they'll will learn: (Level) 1: Principles of buoyancy, kicking and paddling, breath control, and underwaters (Level 2): Leg and arm coordination, stroke introduction and water safety reinforcement (Level 3): Stroke technique development *First Aid/CPR and Water Safety Certified by the American Red Cross
450.00
View
Beyond Swimming 6/30min. Session
(6/30min. Session) These lessons are designed for young swimmers with little exposure to the water. When starting to swim, we introduce each swimmer gently to the water, building strong foundations of trust and safety. What they'll will learn: (Level) 1: Principles of buoyancy, kicking and paddling, breath control, and underwaters (Level 2): Leg and arm coordination, stroke introduction and water safety reinforcement (Level 3): Stroke technique development *First Aid/CPR and Water Safety Certified by the American Red Cross
840.00
View
Beyond Swimming 12/30min. Session
(1/30min. Session) These lessons are designed for young swimmers with little exposure to the water. When starting to swim, we introduce each swimmer gently to the water, building strong foundations of trust and safety. What they'll will learn: (Level) 1: Principles of buoyancy, kicking and paddling, breath control, and underwaters (Level 2): Leg and arm coordination, stroke introduction and water safety reinforcement (Level 3): Stroke technique development *First Aid/CPR and Water Safety Certified by the American Red Cross
1560.00
View
Beyond Swimming 1/60min. Session
(1/60min. Session) What They'll Learn. Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it. Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills. Level 3: Stroke Development: Additional guided practice will help students improve their skills
190.00
View
Beyond Swimming 3/60min. Session
(3/60min. Session) What They'll Learn. Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it. Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills. Level 3: Stroke Development: Additional guided practice will help students improve their skills
480.00
View
Beyond Swimming 6/60min. Session
(6/60min. Session) What They'll Learn. Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it. Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills. Level 3: Stroke Development: Additional guided practice will help students improve their skills
930.00
View
Beyond Swimming 12/60min. Session
(12/60min. Session) What They'll Learn. Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it. Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills. Level 3: Stroke Development: Additional guided practice will help students improve their skills
1800.00
View
Mermaid Party
(120 min Mermaid Party) Our magical mermaid party is designed for little mermaids who love to swim and have dreamed of being a mermaid. The party includes one mermaid performer, a clam shell chair prop and a special gift for each participant
675.00
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1 Group Fitness Class
Adding group fitness to your regimen can really benefit your program. The social support networks in our group fitness programs are channeled to dramatically increase motivation, accountability and camaraderie. Group fitness is about having a good time, feeding off the group's energy and working hard, together. Our group fitness instructors are masters with group dynamics, and, there is an activity to suit everyone: Fitness/Bootcamp, Pilates, Yoga, Aqua aerobics, Dance, Strength and Stretching , any class marked (Group) is eligible for entry with any group fitness package ( This Service is non-transferable)
40.00
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3 Group Fitness Classes
Adding group fitness to your regimen can really benefit your program. The social support networks in our group fitness programs are channeled to dramatically increase motivation, accountability and camaraderie. Group fitness is about having a good time, feeding off the group's energy and working hard, together. Our group fitness instructors are masters with group dynamics, and, there is an activity to suit everyone: Fitness/Bootcamp, Pilates, Yoga, Aqua aerobics, Dance, Strength and Stretching , any class marked (Group) is eligible for entry with any group fitness package ( This Service is non-transferable)
105.00
View
IV Therapy Myers Cocktail
Introducing "Myers Cocktail," a revitalizing infusion formulated with a harmonious blend of ingredients, including Magnesium Chloride, B-Complex Vitamins, Hydroxy B12, Calcium Gluconate, and Ascorbic Acid. Unveil a newfound sense of well-being as this potent fusion works in concert to alleviate stress, granting you a serene escape from the demands of everyday life. Elevate your body's natural defenses with enhanced immunity, as B-Complex Vitamins and Ascorbic Acid join forces to fortify your resilience. Rediscover equilibrium as Myers Cocktail restores balance to your body's core, rejuvenating your essence from within. Experience the bliss of hydration, as this infusion replenishes your body's vital fluids, leaving you invigorated and reenergized. Bid farewell to migraines and chronic pain as the cocktail's meticulously chosen elements combine to provide relief. Embrace the holistic synergy of "Myers Cocktail," your ultimate source of rejuvenation, immunity, and balance.
360.00
View
IV Therapy Be Lean for Weight Loss
Introducing "Be Lean," a cutting-edge dietary supplement formulated with a powerful combination of ingredients including Taurine, B Complex Vitamins, and Methylcobalamin. Unleash your body's potential as this potent fusion works synergistically to transform fat into boundless energy. Taurine's remarkable role in energy metabolism combines with the prowess of B Complex Vitamins, igniting a dynamic surge of vitality that enhances your athletic performance and propels you towards peak physical achievements. Elevate not only your physique but also your spirits, as "Be Lean" uplifts your mood and fosters a sense of well-being. Embrace the science of metabolism enhancement, revving up your body's natural calorie-burning engine and ushering in a new era of vitality. Empower your journey towards a leaner, stronger self with "Be Lean," and unlock the energy, performance, and joy that you deserve.
345.00
View
IV Therapy Inner Beauty
Introducing "Inner Beauty," a revolutionary beauty supplement meticulously crafted with a blend of potent ingredients including Ascorbic Acid, B Complex Vitamins, and Biotin. Unveil your true radiance as this dynamic fusion works harmoniously to fortify your hair, skin, and nails from within. Ascorbic Acid infuses your skin with a youthful glow, while the B Complex Vitamins nourish and rejuvenate, unveiling a canvas of vibrant beauty. Harness the power of Biotin to enhance hair and nail strength, unlocking your natural allure. Say goodbye to fine lines and wrinkles as Inner Beauty diligently reduces their appearance, granting you a timeless elegance. Experience the rejuvenating touch as tired skin is revitalized and invigorated, transforming every moment into a radiant awakening. Elevate your beauty routine and embrace the transformation that "Inner Beauty" brings, revealing your inner glow to the world.
350.00
View
Mobile Enhance Swedish Massage 60min.
Focuses on muscle relaxation, energize your body and improve overall health. involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
150.00
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ME Deep tissue Massage 60min
Deep tissue massage is a therapeutic technique that focuses on reaching the deeper layers of muscles and connective tissues to relieve chronic tension, pain, and muscle tightness. This type of massage involves the application of firm pressure and slow, deliberate strokes to target specific areas of discomfort or injury. By addressing deeper layers of muscle fibers, deep tissue massage aims to break up adhesions and knots, improving blood circulation, promoting healing, and restoring flexibility. It can be particularly beneficial for individuals experiencing chronic pain, postural problems, sports-related injuries, or muscular tension caused by stress. Through skillful manipulation and release of tension, deep tissue massage helps alleviate discomfort and promote overall physical well-being.
175.00
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Mobile Enhance Basic Facial
Indulge in our rejuvenating basic facial treatment, designed to revitalize your skin and promote a radiant, youthful glow. Our expert aestheticians will begin by thoroughly cleansing your face to remove impurities and prepare the skin for further pampering. A gentle exfoliation will follow, sloughing away dead skin cells and unveiling a smoother complexion. A soothing facial massage will not only relax your facial muscles but also enhance blood circulation for improved skin tone. To nourish and hydrate, a custom-selected mask will be applied, tailored to address your specific skin needs. Finally, the treatment concludes with a moisturizer and sunscreen application, ensuring your skin stays protected and luminous. Leave feeling refreshed and revitalized, ready to take on the world with a newfound confidence in your radiant, glowing skin.
160.00
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Mobile Enhance Deep Facial
Experience the ultimate rejuvenation with our indulgent deep cleaning facial treatment infused with potent extracts. This luxurious session begins with a thorough cleansing to eliminate impurities and open pores. Next, a carefully curated blend of botanical extracts, enriched with vitamins and antioxidants, is skillfully applied to your skin. These powerful extracts penetrate deep into the pores, effectively removing stubborn dirt, excess oil, and debris, while simultaneously nourishing and revitalizing your skin. A gentle exfoliation further promotes cell turnover, revealing a renewed, smoother complexion. A relaxing facial massage enhances the absorption of the extracts, stimulating collagen production for a firmer, more youthful appearance. To conclude, a specialized mask enriched with even more botanical extracts is delicately placed on your face, promoting a radiant, even-toned complexion. Leave feeling utterly pampered, with skin that is deeply cleansed, hydrated, and glowing ...
195.00
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Mobile Enhance Manicure Gel
Involves trimming, shaping, filing, and buffing your nails, along with refreshing your cuticles and painting with Gel polish.
95.00
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Mobile Enhance Pedicure Gel
Involves foot soaking, foot scrubbing with a foot file, nail clipping, nail shaping, foot and calf massage, moisturizer and painting with Gel nail polish.
85.00
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Mobile Enhance Russian Manicure
This technique uses an electronic file to gently remove the excess skin and dead cuticle around your nail bed living a beautiful finish on your nails. Includes an overlay gel giving a firm and beautiful form to your nail that it will last up to 4 weeks or more.
125.00
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Mobile Enhance Russian Pedicure
This technique uses an electronic file to gently remove the excess skin and dead cuticle around your nail bed living a beautiful finish on your nails. Includes an overlay gel giving a firm and beautiful form to your nail that it will last up to 4 weeks or more.
115.00
View
Wellfitness App Registration
Wellfitness, is an elite mobile Health, Wellness, and Beauty service providing company located in the U.S. Wellfitness offers services in following fields, but not limited to, barber, eyelash extensions, hair stylist, makeup, massage, nails, skin care, personal training, pilates, yoga, group fitness, aqua services, corporate wellness. Clients nationwide can register with The Wellfitness App, and have any service in your region come to your location and conduct a list of services at their home, office, hotel or any location, a Wellfitness licensed/certified professional will arrive and perform the chosen service
0.00
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6 Swedish Massages
6 - 60 Minute Sessions The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction
750.00
View
Facial with moisturizing mask
Let us pamper you with this Facial: Cleanse, Extraction, Exfoliate, Hydrate, Mask & Massage
180.00
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(24) 60 min. Personal Training Sessions
24 - 60 Minute Sessions. This package includes a complimentary PRO Upgrade and access to all of the Wellfitness online training programs.
3250.00
View
(6) 45min. Aqua Fitness
Dive into an invigorating fitness journey with Aqua Fitness Personal Training, where the refreshing embrace of water meets personalized workout routines. Our certified aqua fitness trainers will guide you through a series of low-impact, high-reward exercises, harnessing the water's resistance to sculpt and tone your body. This enjoyable and safe workout option is suitable for all ages and fitness levels, making it an excellent choice for those seeking effective results without putting stress on joints. Discover the numerous benefits of aqua fitness, from increased core strength and flexibility to improved cardiovascular health and stress relief. Join us for a transformative experience that redefines fitness and leaves you feeling rejuvenated inside and out.
720.00
View
(2) Private Aqua Fitness Buddy
Dive into personalized wellness with our exclusive Buddy Private Aqua Fitness sessions. Tailored to your strengths and weaknesses, each session is a bespoke journey towards your fitness goals. Our expert trainers curate workouts targeting upper body, lower body, and core, while spicing things up with invigorating cardiovascular challenges. With a focus on individual needs, you'll experience the perfect blend of support and challenge. Enjoy a complimentary fitness evaluation at the start of your program, and relish the benefits of a customized approach. These intimate buddy sessions, capped at four participants, guarantee a dedicated and effective aquatic fitness experience like no other.
160.00
View
(6)45min. Private Aqua Fitness Group sessions
Dive into a new realm of fitness with our AquaFitness Group Private Sessions. Immerse yourself in a personalized workout experience, limited to just three participants, guaranteeing the utmost attention to your needs. These sessions take place exclusively in the water, harnessing its natural resistance for a low-impact yet high-intensity workout. Our skilled trainers will customize each session to target your unique strengths and weaknesses, incorporating a blend of upper body, lower body, and core exercises, all while embracing the challenge of cardiovascular routines. Join us for invigorating aquatic workouts that redefine fitness and deliver unparalleled results.
1050.00
View
IV Therapy Be Lean for Weight Loss
Introducing "Be Lean," a cutting-edge dietary supplement formulated with a powerful combination of ingredients including Taurine, B Complex Vitamins, and Methylcobalamin. Unleash your body's potential as this potent fusion works synergistically to transform fat into boundless energy. Taurine's remarkable role in energy metabolism combines with the prowess of B Complex Vitamins, igniting a dynamic surge of vitality that enhances your athletic performance and propels you towards peak physical achievements. Elevate not only your physique but also your spirits, as "Be Lean" uplifts your mood and fosters a sense of well-being. Embrace the science of metabolism enhancement, revving up your body's natural calorie-burning engine and ushering in a new era of vitality. Empower your journey towards a leaner, stronger self with "Be Lean," and unlock the energy, performance, and joy that you deserve.
345.00
View
IV Therapy Inner Beauty
Introducing "Inner Beauty," a revolutionary beauty supplement meticulously crafted with a blend of potent ingredients including Ascorbic Acid, B Complex Vitamins, and Biotin. Unveil your true radiance as this dynamic fusion works harmoniously to fortify your hair, skin, and nails from within. Ascorbic Acid infuses your skin with a youthful glow, while the B Complex Vitamins nourish and rejuvenate, unveiling a canvas of vibrant beauty. Harness the power of Biotin to enhance hair and nail strength, unlocking your natural allure. Say goodbye to fine lines and wrinkles as Inner Beauty diligently reduces their appearance, granting you a timeless elegance. Experience the rejuvenating touch as tired skin is revitalized and invigorated, transforming every moment into a radiant awakening. Elevate your beauty routine and embrace the transformation that "Inner Beauty" brings, revealing your inner glow to the world.
350.00
View
IV Therapy Myers Cocktail
Introducing "Myers Cocktail," a revitalizing infusion formulated with a harmonious blend of ingredients, including Magnesium Chloride, B-Complex Vitamins, Hydroxy B12, Calcium Gluconate, and Ascorbic Acid. Unveil a newfound sense of well-being as this potent fusion works in concert to alleviate stress, granting you a serene escape from the demands of everyday life. Elevate your body's natural defenses with enhanced immunity, as B-Complex Vitamins and Ascorbic Acid join forces to fortify your resilience. Rediscover equilibrium as Myers Cocktail restores balance to your body's core, rejuvenating your essence from within. Experience the bliss of hydration, as this infusion replenishes your body's vital fluids, leaving you invigorated and reenergized. Bid farewell to migraines and chronic pain as the cocktail's meticulously chosen elements combine to provide relief. Embrace the holistic synergy of "Myers Cocktail," your ultimate source of rejuvenation, immunity, and balance.
360.00
View
12/45min. ( Live Stream) Empowerment Journey Program 3xper week
Unlock Your Full Potential with our Health and Wellness Life Coaching! Are you ready to boost your self-esteem, ignite self-motivation, and cultivate self-reliance? Our dedicated Health and Wellness Life Coach is your partner on this empowering journey. We specialize in strengthening the vital connection between your mind, body, and soul. Through personalized workout and nutrition plans, we'll help you achieve your physical goals while coaching you through past traumas, paving the way for your future success. Say goodbye to self-doubt and hello to a confident, motivated, and resilient you. Join us today and experience the transformation you've always dreamed of!
2700.00
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30min Assessment - The Empowerment Journey Program
is a comprehensive life coaching program designed to empower individuals and guide them towards a path of self-discovery, personal growth, and confidence-building. This program combines in-person sessions and live streaming sessions to provide flexible and accessible support. It encompasses four key areas of focus: Health, Wellness, Nutrition, and Healing Past Traumas.
150.00
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Mariette
(BOOK A TRIAL) EDUCATION M.S. Chemistry-Food Analysis & ToxicologyUniversity of Puerto Rico, Mayaguez Campus PROFESSIONAL CERTIFICATIONS NASM Certified Personal Trainer NASM Virtual Coaching Specialist NASM/AFAA CPR/AED powered by ASTI OTHER CREDENTIALS Professional Athletes trainer (NBA, MLB) Dietary Supplements Business Owner Former Runner Athlete, Tennis & Pickleball Player SPECIALTIES Strength Training Nutrition Coach Body Fat Reduction Muscle Growth Training Functional Training (Core) Flexibility Training Athletic Training Group Training Body Sculpting/Toning Psychology Exercise/Behavioral Coaching MISSION STATEMENT Help and influence others to achieve their fitness and wellness goals.
100.00
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Shaila
( BOOK A TRIAL) Meet Shaila, your dynamic dance instructor extraordinaire! With a passion for movement and a rhythm that's contagious, Shaila specializes in a diverse range of dance and fitness disciplines that cater to every beat of your fitness journey. Dive into the world of heart-pumping Dance Cardio, where Shaila's choreography transforms exercise into an exhilarating dance party, making fitness feel like a celebration. Elevate your Latin dance skills with her Salsa classes, where she guides you through the sultry and vibrant rhythms, ensuring every step is filled with flair and precision. But that's not all – Shaila also brings her expertise to Step Cardio, turning a simple step into a full-body workout that's as challenging as it is fun. Finally, wind down with Shaila's Deep Stretch sessions, where she leads you through a rejuvenating and calming practice that enhances flexibility and leaves you feeling centered. Get ready to embark on a fitness journey with Shaila, where her...
100.00
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Janeil
(BOOK A TRIAL)Janeil, a seasoned fitness instructor, specializes in a comprehensive array of fitness domains. Her expertise spans Strength Training, where she focuses on empowering clients to enhance their physical prowess and endurance. With a keen emphasis on Body Fat Reduction, Janeil devises tailored programs to help individuals achieve their weight loss goals effectively. Her proficiency extends to Muscle Growth Training, enabling clients to build strength and definition. Additionally, Janeil excels in Functional Training, particularly in honing core strength for improved functionality. Her adeptness in Athletic Training facilitates tailored regimes for athletes seeking peak performance. Moreover, she excels in Group Training, fostering a supportive and motivating environment for collective fitness endeavors. Lastly, her mastery in Body Sculpting/Toning ensures clients attain their desired physique with targeted workouts and personalized guidance
100.00
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Shana
(BOOK TRIAL) Shana is an experienced Yoga instructor, bodyworker, and Mediation facilitator. She leads with a compassionate heart and is here to empower you on your wellness and healing journey. Whether its your first class or you are an advanced practitioner, she will meet you where youre at and guide you to where you want to be. Practice in the comfort of your own home, beach or in the park with the gift of one-on-one support and instruction. Shana offers one on one private yoga classes as well as group classes (5 guests min).
100.00
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Rose
(BOOK TRIAL) Meet Rose, your dedicated personal trainer with a passion for transforming lives through fitness. With expertise in muscle growth training, strength training, body fat loss, and body sculpting, Rose is well-equipped to help you achieve your fitness goals. She specializes in posture correction, understanding the importance of proper alignment for optimal performance and injury prevention. Additionally, Rose excels in core and balance training, providing you with a solid foundation for overall strength and stability. Beyond her extensive knowledge and experience, Rose brings an infectious enthusiasm and positive energy to every session, ensuring a motivating and enjoyable workout experience. As a bilingual trainer fluent in both French and English, she can effectively communicate with clients from diverse backgrounds. Let Rose guide and inspire you on your fitness journey, as her dedication and passion will empower you to unlock your full potential.
100.00
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Mobile Spa Event Gold
Mobile Massage 60 Min Each with Organic Express Facial. Each. includes 2 Master LMT/Estheticians : 360min. Protect your skin and keep it beautiful for years to come. The skin is analyzed cleansed, toned, masked and moisturized with organic skincare products. Also enjoy a massage at your home, hotel, yacht or office. Subject to therapist availability. Our team of Master Therapists are available throughout South Florida, and beyond,(max participants 4 Call to upgrade. each additional Therapist $219 per 1.5 hour)
976.00
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Mobile Spa Event Platinum
Mobile Massage 60 Min Each with Organic Express Facial 30min. Each. includes 2 Master LMT/Estheticians : With 60min. Private Group yoga 380min. Protect your skin and keep it beautiful for years to come. The skin is analyzed cleansed, toned, masked and moisturized with organic skincare products. Also enjoy a massage at your home, hotel, yacht or office. Subject to therapist availability. Our team of Master Therapists are available throughout South Florida, and beyond, (max participants 4 Call to upgrade. each additional Therapist $219 per hour) Our expert yoga teachers will guide your private group through every step of your yoga journey. Great way to relax before a revitalizing spa treatment.
1126.00
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Service Spec. (12) 30min. Personal Training Sessions 1/2HR
30 mins of Exercise Heart health. Stroke, cardiovascular disease, metabolic syndrome, diabetes minimize your risk with a half hour gym session and keep your heart and blood flow happy. Weight loss. ... Reduce stress. ... Mood booster. ... Energy burst. ... Improve memory. ... Increase productivity. .Tap into creativity. exp.041224
1200.00
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Live Stream Training - 1 session
Real 1-1 workouts with real trainers. Live online personal training where each workout is personalized and interactive
140.00
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Live Stream Training - 6 sessions
Real 1-1 workouts with real trainers. Live online personal training where each workout is personalized and interactive
780.00
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Live Stream Training - 12 sessions
Real 1-1 workouts with real trainers. Live online personal training where each workout is personalized and interactive
1440.00
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1 Group Fitness Class
Adding group fitness to your regimen can really benefit your program. The social support networks in our group fitness programs are channeled to dramatically increase motivation, accountability and camaraderie. Group fitness is about having a good time, feeding off the group's energy and working hard, together. Our group fitness instructors are masters with group dynamics, and, there is an activity to suit everyone: Fitness/Bootcamp, Pilates, Yoga, Aqua aerobics, Dance, Strength and Stretching , any class marked (Group) is eligible for entry with any group fitness package ( This Service is non-transferable)
40.00
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Supervised Training
1 - 40 Minute Session. Consists of 32 custom designed intervals, tailed to meet the needs of the individual client. PRO Upgrade included with all Supervised Training Packages. Supervised Training takes place at scheduled times at your building. Please check the Schedule on your App.
110.00
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3 Group Fitness Classes
Adding group fitness to your regimen can really benefit your program. The social support networks in our group fitness programs are channeled to dramatically increase motivation, accountability and camaraderie. Group fitness is about having a good time, feeding off the group's energy and working hard, together. Our group fitness instructors are masters with group dynamics, and, there is an activity to suit everyone: Fitness/Bootcamp, Pilates, Yoga, Aqua aerobics, Dance, Strength and Stretching , any class marked (Group) is eligible for entry with any group fitness package ( This Service is non-transferable)
105.00
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6 Group Fitness Classes
Adding group fitness to your regimen can really benefit your program. The social support networks in our group fitness programs are channeled to dramatically increase motivation, accountability and camaraderie. Group fitness is about having a good time, feeding off the group's energy and working hard, together. Our group fitness instructors are masters with group dynamics, and, there is an activity to suit everyone: Fitness/Bootcamp, Pilates, Yoga, Aqua aerobics, Dance, Strength and Stretching , any class marked (Group) is eligible for entry with any group fitness package ( This Service is non-transferable)
180.00
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12 Group Fitness Classes
Adding group fitness to your regimen can really benefit your program. The social support networks in our group fitness programs are channeled to dramatically increase motivation, accountability and camaraderie. Group fitness is about having a good time, feeding off the group's energy and working hard, together. Our group fitness instructors are masters with group dynamics, and, there is an activity to suit everyone: Fitness/Bootcamp, Pilates, Yoga, Aqua aerobics, Dance, Strength and Stretching , any class marked (Group) is eligible for entry with any group fitness package ( This Service is non-transferable)
300.00
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Private DanceFit party
Welcome to the ultimate Dance Party Private Group Fitness Class, where rhythm meets fitness in an exclusive and energetic setting! Get ready to unleash your inner dancer as we fuse the hottest Latin and Hip Hop dance moves into a dynamic and heart-pounding workout experience. Led by our expert dance instructors, this private group class is designed to elevate your fitness journey while having a blast on the dance floor. Feel the beat, let loose, and groove to the infectious rhythms of Latin music, mastering sultry salsa steps and spicy merengue twirls. Transition seamlessly into the high-energy world of Hip Hop, where you'll learn urban choreography and break a sweat with the latest hip-hop moves. Whether you're a seasoned dancer or just starting, our Dance Party Private Group Fitness Class guarantees a fun and supportive environment where you can dance your way to a healthier, happier you. Join the movement and make fitness feel like a celebration!
275.00
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Green Health EFT Tapping (ZOOM) 1 session
One hour tapping therapy is an experience that is sure to nourish your soul and calm your body and mind. In one hour tapping sessions we tap on 9 meridian end points that are scientifically proven to send a calming signal to your amygdala. Tapping can remove blockages that prevent us from reaching our ultimate potential by turning off centers of stress and anxiety. We break down coded experiences by entering our subconscious mind where healing takes place. 80% of your decision making power is subconscious and so it is not enough to make decisions to change a behavior using logic alone.
140.00
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Green Health EFT Tapping (ZOOM) 5 sessions
One hour tapping therapy is an experience that is sure to nourish your soul and calm your body and mind. In one hour tapping sessions we tap on 9 meridian end points that are scientifically proven to send a calming signal to your amygdala. Tapping can remove blockages that prevent us from reaching our ultimate potential by turning off centers of stress and anxiety. We break down coded experiences by entering our subconscious mind where healing takes place. 80% of your decision making power is subconscious and so it is not enough to make decisions to change a behavior using logic alone.
630.00
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Green Health EFT Tapping (ZOOM)10 session
One hour tapping therapy is an experience that is sure to nourish your soul and calm your body and mind. In one hour tapping sessions we tap on 9 meridian end points that are scientifically proven to send a calming signal to your amygdala. Tapping can remove blockages that prevent us from reaching our ultimate potential by turning off centers of stress and anxiety. We break down coded experiences by entering our subconscious mind where healing takes place. 80% of your decision making power is subconscious and so it is not enough to make decisions to change a behavior using logic alone.
1190.00
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Green Health Health Coaching (ZOOM)1session
Discover your authentic self, heal your mind, body and soul, free yourself from negative thoughts and feelings and optimize your joy. Custom programs are prescribed where meaningful change can occur. Health coaching includes weight loss/gain management, career, health, physical strength, spiritual connection and relationship guidance. Additions such as, nutrition guidance, education, social life, finance, creativity and home environment are often included and depends on an individuals wants and needs. Green Health Method is home to compassion and care, while holding clients accountable for lasting and positive change.
130.00
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Green Health Health Coaching (ZOOM)5 session
Discover your authentic self, heal your mind, body and soul, free yourself from negative thoughts and feelings and optimize your joy. Custom programs are prescribed where meaningful change can occur. Health coaching includes weight loss/gain management, career, health, physical strength, spiritual connection and relationship guidance. Additions such as, nutrition guidance, education, social life, finance, creativity and home environment are often included and depends on an individuals wants and needs. Green Health Method is home to compassion and care, while holding clients accountable for lasting and positive change.
585.00
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1/60Min. Sports Therapy Massage
Sports Therapy Massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups.
195.00
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1/90 Min Sports Therapy Massage
Sports Therapy Massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups.
215.00
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1 Assisted Stretching
Assisted Stretching with facia release is stretching with the assistance of another person. Assisted stretching allows your body to move in ways that it is not able to when stretching alone. The overall goal of stretching therapy is to treat muscle tightness and release facia, help with joint imbalances, and removes tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Assisted stretching and facia release utilizes a varied of tools to get reach a desired result. Stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries. Assisted stretching sessions are 45 minutes in duration.
170.00
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3 Assisted Stretching
Assisted Stretching with facia release is stretching with the assistance of another person. Assisted stretching allows your body to move in ways that it is not able to when stretching alone. The overall goal of stretching therapy is to treat muscle tightness and release facia, help with joint imbalances, and removes tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Assisted stretching and facia release utilizes a varied of tools to get reach a desired result. Stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries. Assisted stretching sessions are 45 minutes in duration.
465.00
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6 Assisted Stretching
Assisted Stretching with facia release is stretching with the assistance of another person. Assisted stretching allows your body to move in ways that it is not able to when stretching alone. The overall goal of stretching therapy is to treat muscle tightness and release facia, help with joint imbalances, and removes tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Assisted stretching and facia release utilizes a varied of tools to get reach a desired result. Stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries. Assisted stretching sessions are 45 minutes in duration.
870.00
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Wellness Life Coach level (3)
Welcome to the Level Three Wellness Life Coaching program, where we bring vitality and excitement to your fitness journey with 3 unique live streaming PT sessions per week! Experience the power of real-time, personal training sessions. providing the motivation and guidance you need to succeed. Our skilled life coach will curate a weekly program tailored to your goals, ensuring each session is dynamic and engaging. Complementing this, you'll have the benefit of one 30-minute nutrition consultation every week, where we'll address your dietary needs and provide expert guidance. Stay on track with our mobile app, empowering you to upload meals, track foods, calories, proteins, and fats for each meal. Also includes a once a week empowering consultation session that will address your mental focus, helping you overcome obstacles and stay motivated on your journey towards achieving your goals. Embrace a healthier, happier you, making your wellness journey truly unforgettable!
1,980.00 monthly
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Wellness Life Coach level (1)
LifeStyle Membership Level (1) Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists. Answer a few questions about your lifestyle and goals and access personalized nutrition plans. We support plans for many goals: weight loss, maintaining weight, weight gain and building muscle. Eat what you want, but keep an eye on those calories, carbs and fats. NUTRITION TRACKING Food Database Validated by Expert Nutritionists, Add your own foods,Save meals and add them instantly next time 1 weekly grocery store visits with a coach who will advise the client how to shop for healthy selections that meet the clients health and wellness.goal and specific condition. Meal Planning: 3 Weekly meal preparation, meals will be prepared onsite with the client. (*Personalized meal delivery service will be at an additional cost) Calorie counter
1,850.00 monthly
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Wellness Life Coach level (2)
-Pro Membership Access Food tracking Custom workouts: Nutrition planning: App access: -Fitness Training Private Sessions Personalized Program Design: Strength, Endurance, Flexibility Bi-weekly wellness evaluation (BMI, blood pressure, cardiovascular VO2 check) Cognitive exercises; signal conditioning exercises -Nutrition Nutrition Plan based on clients goals and medical conditions Grocery Store visits/ Meal preparation plan Meal monitoring (app) -Personal Counseling Daily virtual calls Recreation activities Supervision
5,000.00 monthly
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Health Screening including lab work
exam with addition of a heart and lung exam, a head and neck exam including checking your ears and looking into your eyes. This exam also includes basic blood work to assess over all health.
250.00
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Chiro history and exam
Providing a health screening session to review your past medical and current medical history including blood lab work to assess your overall health so we can build the perfect plan to meet your needs and goals for improving overall health
240.00
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Gait analysis
Gait analysis is the systematic study of animal locomotion, more specifically the study of human motion, using the eye and the brain of observers, augmented by instrumentation for measuring body movements, body mechanics, and the activity of the muscles.
100.00
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Myofascial soft tissue
Health care where you experience myofascial therapy to release the bodys tension and restore the body to its normal working state. Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. The benefits are: corrects muscle imbalance, improves joint range of motion, relieves muscle and joint stress, relaxes muscles, and improves the bodies overall balance
150.00
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Chiropractic adjustment with electrical stim
The chiropractic adjust is a manual adjustment to release and realign your spine to improve overall health, which includes electrical stimulation that will help relax tight muscles causing them to release and relax your spine
80.00
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Comprehensive complete Physical
Comprehensive exam is the chiropractic exam with addition of a heart and lung exam, a head and neck exam including checking your ears and looking into your eyes. This exam also includes basic blood work to assess over all health
340.00
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3 Private Yoga Sessions
Experience the ultimate bliss with our exclusive 3-session Private Yoga Special! Delve into the profound depths of yoga in a personalized setting, tailored to cater to your unique needs and goals. Our skilled and attentive yoga instructor will craft each session with precision, ensuring that you receive the utmost attention and guidance on your journey to physical and mental well-being. From deepening your practice to addressing specific concerns, this private yoga special offers a transformative experience like no other. Escape the hustle and bustle of everyday life and immerse yourself in a serene oasis, where you can focus solely on nurturing your mind, body, and soul. Embark on this intimate voyage of self-discovery and harness the true power of yoga to embrace a more balanced and harmonious existence. Namaste.
410.00
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1 Tennis session 60min.
Hit with one of our tennis Pros for an exhilarating tennis workout this service is for clients who have intermediate to advanced tennis experience
126.00
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3 Tennis sessions 60min.
Hit with one of our tennis Pros for an exhilarating tennis workout this service is for clients who have intermediate to advanced tennis experience
359.10
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6 Tennis sessions 60min.
Hit with one of our tennis Pros for an exhilarating tennis workout this service is for clients who have intermediate to advanced tennis experience
682.20
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1 Tennis Lesson 60min.
client will learn the basics of tennis fundamentals and conditioning, and will receive along with the lesson a game game with one of our tennis pros
180.00
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3 Tennis Lesson 60min
client will learn the basics of tennis fundamentals and conditioning, and will receive along with the lesson a game game with one of our tennis pros
495.00
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6 Tennis Lesson 60min.
client will learn the basics of tennis fundamentals and conditioning, and will receive along with the lesson a game game with one of our tennis pros
870.30
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12 Tennis Lesson 60min.
client will learn the basics of tennis fundamentals and conditioning, and will receive along with the lesson a game game with one of our tennis pros
1653.60
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20 Tennis Lessons 60min.
client will learn the basics of tennis fundamentals and conditioning, and will receive along with the lesson a game game with one of our tennis pros
2520.00
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2- Buddy Training Session
(Buddy training can be used for Pilates, Yoga, Personal Training.) Working out regularly can be tough, which is probably why statistics show that 80 percent of American adults do not get the recommended amount of exercise. One of the best ways to increase your chances of not only meeting that recommendation, but becoming more heart healthy, is to find a friend to exercise with you. ,1. Accountability. You and your workout buddy can hold each other accountable. If one of you gets unmotivated, the other can help re-motivate you. Guilt can be a big motivator specifically in the context of not wanting to let your friend down when you decide to sleep in, and your friend shows up to go running. That extra level of accountability increases your odds of success. 2. Fun. Yes, exercise can in fact be fun. If you have someone to laugh with as you work out, you will have more positive emotions related to working out and you will stop dreading it. (EACH BUDDY PARTICIPANT MUST HAVE SESSIONS IN ...
160.00
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4 - Buddy Training Sessions
(Buddy training can be used for Pilates, Yoga, Personal Training.) Working out regularly can be tough, which is probably why statistics show that 80 percent of American adults do not get the recommended amount of exercise. One of the best ways to increase your chances of not only meeting that recommendation, but becoming more heart healthy, is to find a friend to exercise with you. ,1. Accountability. You and your workout buddy can hold each other accountable. If one of you gets unmotivated, the other can help re-motivate you. Guilt can be a big motivator specifically in the context of not wanting to let your friend down when you decide to sleep in, and your friend shows up to go running. That extra level of accountability increases your odds of success. 2. Fun. Yes, exercise can in fact be fun. If you have someone to laugh with as you work out, you will have more positive emotions related to working out and you will stop dreading it. (EACH BUDDY PARTICIPANT MUST HAVE SESSIONS IN ...
300.00
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6 - Buddy Training Sessions
(Buddy training can be used for Pilates, Yoga, Personal Training.) Working out regularly can be tough, which is probably why statistics show that 80 percent of American adults do not get the recommended amount of exercise. One of the best ways to increase your chances of not only meeting that recommendation, but becoming more heart healthy, is to find a friend to exercise with you. ,1. Accountability. You and your workout buddy can hold each other accountable. If one of you gets unmotivated, the other can help re-motivate you. Guilt can be a big motivator specifically in the context of not wanting to let your friend down when you decide to sleep in, and your friend shows up to go running. That extra level of accountability increases your odds of success. 2. Fun. Yes, exercise can in fact be fun. If you have someone to laugh with as you work out, you will have more positive emotions related to working out and you will stop dreading it. (EACH BUDDY PARTICIPANT MUST HAVE SESSIONS IN ...
420.00
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12 - Buddy Training Sessions
(Buddy training can be used for Pilates, Yoga, Personal Training.) Working out regularly can be tough, which is probably why statistics show that 80 percent of American adults do not get the recommended amount of exercise. One of the best ways to increase your chances of not only meeting that recommendation, but becoming more heart healthy, is to find a friend to exercise with you. ,1. Accountability. You and your workout buddy can hold each other accountable. If one of you gets unmotivated, the other can help re-motivate you. Guilt can be a big motivator specifically in the context of not wanting to let your friend down when you decide to sleep in, and your friend shows up to go running. That extra level of accountability increases your odds of success. 2. Fun. Yes, exercise can in fact be fun. If you have someone to laugh with as you work out, you will have more positive emotions related to working out and you will stop dreading it. (EACH BUDDY PARTICIPANT MUST HAVE SESSIONS IN ...
780.00
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Mobile Chef Meal Prep - 1 person, 3 days
Our Mobile Chef prepares 3 delicious meals in your home and stores them carefully for you to enjoy throughout the week.
350.00 weekly
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Mobile Chef Meal Prep - 1 person, 6 days
Our Mobile Chef prepares 6 delicious meals in your home and stores them carefully for you to enjoy throughout the week.
450.00 weekly
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Mobile Chef Meal Prep - 2 person, 3 days
Our Mobile Chef prepares 3 delicious meals (for 2) in your home and stores them carefully for you to enjoy throughout the week.
450.00 weekly
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Mobile Chef Meal Prep - 2 person, 6 days
Our Mobile Chef prepares 6 delicious meals (for 2) in your home and stores them carefully for you to enjoy throughout the week.
550.00 weekly
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Mobile Chef Home Dining - 2 person
Enjoy the entire experience of dining out while staying in. This service includes preparation of the meal of your choice by our talented in-home chefs - all served to the table while you sit back and enjoy a relaxing evening with your guests.
350.00
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Mobile Chef Home Dining - 4 person
Enjoy the entire experience of dining out while staying in. This service includes preparation of the meal of your choice by our talented in-home chefs - all served to the table while you sit back and enjoy a relaxing evening with your guests.
650.00
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Mobile Chef Home Dining - 6 Person
Enjoy the entire experience of dining out while staying in. This service includes preparation of the meal of your choice by our talented in-home chefs - all served to the table while you sit back and enjoy a relaxing evening with your guests.
950.00
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Nutrition Coaching Consultation
Initial Consultation During the first session with a wellfitness nutritionist, the client will discuss their health goals, dietary habits, and any medical conditions or allergies they have. The nutritionist will review the client's current diet and make recommendations for adjustments that can be made to improve their nutrition. The client will also be introduced to the WellFitness app nutrition food journal and will receive a pro membership to allow them to track their meals and progress.
30.00
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Nutrition Coaching (Basic)
Basic Membership with Dietitian Support: The basic membership tier would include a set of foundational nutritional information, such as macronutrient recommendations, hydration guidelines, and the benefits of consuming fruits and vegetables. Additionally, basic membership may include access to a registered dietitian for basic nutritional counseling, such as setting achievable goals, identifying potential nutrition-related barriers, and creating a personalized dietary plan.
600.00
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Nutrition Coaching (Advanced)
Advanced Membership with Personalized Dietitian Support: The advanced membership tier would build upon the basic membership, offering more comprehensive nutritional support. This tier may include personalized macronutrient recommendations based on the user's individual goals, preferences, and dietary restrictions, as well as access to a registered dietitian for more advanced nutritional counseling. Advanced membership may also offer more advanced tracking features, such as tracking micronutrient intake, and more detailed meal planning tools that take into account individual food preferences and dietary restrictions. Members will receive more frequent check-ins with their dietitian to track progress and make necessary adjustments to their dietary plan.
950.00
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Nutrition Coaching (Premium)
The premium membership tier would offer the highest level of nutritional support and access to exclusive features. In addition to all of the features offered in the basic and advanced memberships, the premium membership may include ongoing personalized support from a dedicated registered dietitian, who provides weekly meal plans, dietary recommendations, and feedback on progress. The meal plans would be customized to the member's individual goals, preferences, and dietary restrictions, and may include a detailed grocery list to make shopping easier. The premium membership may also offer access to a library of healthy recipes. The premium membership would be ideal for clients who want to achieve their nutrition goals with the support of a dedicated registered dietitian and personalized meal planning.
1,250.00
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PRO Upgrade
The PRO Upgrade can be added to any non-mobile membership to unlock all of our online workouts and nutrition planning features. Includes 3 weekly online workouts and meal plans added directly to your app!
80.00 monthly
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Online Training 30 Day
Online training that fits your busy lifestyle. This plan includes 3 weekly workout plans.
180.00 monthly
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Online Training 90 Day
Online training that fits your busy lifestyle. This plan includes 3 weekly workout plans. *Online Only*
360.00
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Online Training 60 Day
Online training that fits your busy lifestyle. This plan includes 3 weekly workout plans.
290.00
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Online Training + Nutrition 30 Day
Online Training + Nutrition coaching that fits your busy lifestyle. This plan includes 3 weekly training plans, 3 weekly meal plans and 1 Fitness Evaluation (in person or Video). PRO Upgrade included.
270.00 monthly
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Online Training + Nutrition 60 Day
Online Training + Nutrition coaching that fits your busy lifestyle. This plan includes 3 weekly training plans, 3 weekly meal plans and 2 Fitness Evaluation (in person or Video. PRO Upgrade included.
400.00
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Online Training + Nutrition 90 Day
Online Training + Nutrition coaching that fits your busy lifestyle. This plan includes 3 weekly training plans, 3 weekly meal plans and 3 Fitness Evaluation (in person or Video. PRO Upgrade included.
470.00
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Gratuity $22
Service Gratuity is the benefit that is received by a service provider for the services he/she has rendered to an organization.
22.00
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Gratuity $32
Service Gratuity is the benefit that is received by a service provider for the services he/she has rendered to an organization.
32.00
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Gratuity $42
Service Gratuity is the benefit that is received by a service provider for the services he/she has rendered to an organization.
42.00
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Gratuity $52
Service Gratuity is the benefit that is received by a service provider for the services he/she has rendered to an organization.
52.00
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